Alcohol Abuse and Alcoholism (cont.)

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What is codependency, and what is the treatment for codependency?

Codependency is the tendency to interact with another person in an excessively passive or caretaking manner that negatively affects the quality of the codependent individual's life. The codependent person has a pattern of putting their own needs below those of others, likely has low self-esteem and tends to engage in denial, excessive compliance, and control. Individuals who are codependent are at risk for engaging in addictive behaviors, including alcoholism, drug or sexual addiction, as well as eating disorders or self-destructive or self-defeating behaviors. Psychotherapy and participation in support groups are the usual treatments for codependency.

Can alcoholism be prevented?

Clear communication by parents about the negative effects of alcohol, as well as about their expectations regarding drug use, have been found to significantly decrease alcohol use in teens. Adequate parental supervision has also been found to be a deterrent to underage alcohol abuse. Alcohol, and other drug use, has been found to occur most often between the hours of 3 p.m. and 6 p.m., immediately after school and prior to parents' arrival at home from work. Teen participation in extracurricular activities has therefore been revealed to be an important prevention measure for the use of alcohol in this age group. Parents can also help educate teens about appropriate coping and stress-management strategies. For example, 15- to 16-year-olds who use religion to cope with stress tend to use drugs significantly less often and have less problems as a result of drinking than their peers who do not use religion to cope.

Facts for preventing alcohol abuse in older teenagers and young adults include limiting the availability of alcohol and enforcing rules that address issues like drinking and driving. Specific examples of limiting the accessibility of alcohol might involve raising the cost of alcohol and restricting when and where alcohol can be consumed.


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